Holistic Hormone Harmony
4-Month Program
1:1 Personalized Support
- Extensive 1.5-hour initial health history case review & comprehensive health assessmentĀ
- Access to both conventional and specialty functional lab testing to figure out the root causes of your symptoms (for an additional cost) & in-depth analysis of lab tests
- A customized protocol incorporating diet, lifestyle, mindset, and pharmaceutical-grade supplement & herb recommendations with every visit
- 60-minute Zoom consults: 4 extensive consults supporting every pillar of vitality that we set up in the initial consultations & via ongoing evaluation of your needs
- 10% off of high-quality, professional-grade supplementsĀ
- Personalized nutrition support & recipes
- Personalized product recommendations to support a healthy, nontoxic environment to promote detoxification, healthy lifestyle, environment, health, and hormones
- Unlimited messaging & chat support between appointments through our HIPPA-compliant platform
- Integration in each session with restorative practices, stress reduction, mindset, nervous system repair, and mindfulness strategiesĀ
- Strategies and tools to maintain long-term vitality & stress resilience
Hormone Alchemy Program
- 8 module course & bonuses
- All program materials, including videos, audio, worksheets, and integrations
- Private membership In the Whole Womanhood Collective, an online community with tools, continuing education, guest speakers, & an ever-growing library of resources
- Community support from a fast-growing group of inspirational & like-minded women sharing similar journeys in health & healing
- Live (and recorded) group Q&As
- 1 monthly movement workshop with Lera
- Masterclasses taught by guest specialists in a variety of different specialties
- A comprehensive toolkit with integration checklists, playlists, demos, recipes, resources, journal prompts, embodiment practices, & recommendations
- Caffeine Weaning Guide
- Eat for Pleasure Guide: A recipe book that honors your cyclical hormonal rhythms and ensures gut harmony.Ā
- Bonus: 30-Day Hormone Reset
- Curated Book Recommendation list to support your healing and deepen your body-wisdom
Below you will see your payment options. You will choose a payment plan or a one-time payment on the final checkout page.Ā
