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Biology & Bass 

An unconventional fusion of root-cause medicine & sensuality
 

THURSDAY APRIL 16, 2025

6:00-8:00 PM

Soft Medicine Sanctuary

Downtown Sebastopol 

 
Join Whole Womanhood founder and board-certified OB/GYN clinician Lera Mikhailova for an intimate workshop where science + functional medicine meet embodied movement + deep bass

 

Each session weaves together:

  • Clinical clarity on the root causes of your symptoms
  • The body literacy missing from our sex ed classes, medical visits, and wellness feeds
  • Embodied practices to support physiology, energy, resilience, sensuality, and self-trust
  • The physiological connection between science & sensuality
  • The language of your biology and rhythms that elicit regulation, release, desire, confidence, joy, and relaxation

What You'll Experience:

  • HOUR 1: ROOT CAUSE EDUCATION -Hormones, nervous system patterns, energy balance, and the interconnected body systems that influence them—gut, detox, blood sugar, adrenals, and more
  • HOUR 2: PELVIC MEDICINE -Embodied movement- practices including dance, breathwork, pelvic activation, and rhythmic flow
  • Live Q&A with Lera—ask anything, anonymously if desired
  • No dance background required

This Is For You If You Feel:

  • Burned out, exhausted, tired but wired, or constantly pushing through
  • Dismissed, confused, or frustrated by the conventional medicine system
  • Disconnected from your libido, body, or inner rhythms
  • Overwhelmed by symptoms, yet labs say "everything is normal”
  • Curious about the real link between your hormones, gut, immune system, detox, energy, emotions, and pleasure
  • Ready to move into BOTH the intellectual understanding of your biology and then into an experience when you get out of your head and get deep into your body

What You Walk Away With:

  • A deeper understanding of your symptoms, patterns, and systems biology 
  • Daily tools to make your life your medicine by supporting your physiology, nervous system, hormones, and vitality in real time
  • The clinical insight into root cause body literacy
  • Moving your body to deep bass, sensual rhythms, low light, and be in a safe space where you get to move in an unfiltered way
 
This workshop is part of the Biology & Bass series—a collection of live sessions, each focused on a specific theme within women’s physiology, energy, and erotic intelligence.
 
Each one stands alone.
Each one brings you deeper into your body’s wisdom.

 

**A password is required to have access to your library of events and is not used for any other purposes

Ciara S.

The way Lera mentors has always been simple yet life changing. I do the practices at home and theyre orgasmic, literally. The class name says it all. I like myself better and I feel more powerful and balanced.

Kristina W.

This should be required for any woman who wants to connect to herself. I still can't put into words what I experienced and maybe that's the point? I let my body move and even though I dont have dance experience, I MOVED. I loved it!! I wish she taught this weekly!!

Renee F.

My body, my pelvis, my heart!..it's all activated. I'm using my bliss practice daily and the simplest change has made my morning joyful instead of me wanting to pull my hair out. I know Lera's work well but this was my first time moving with her. What can I say...the woman is determined to make you forget your to-do list and go back to a state that you probably haven't experienced in a long time. I can't believe I waited this long, and I can't wait for the next one!

Diane K.

Every time I move with Lera I leave the experience shocked that I go from a human doing to a human being. I'm always in my head but after this my body feels alive and full of energy. She's not kidding when she says you deserve pleasure. Giving myself the time & space to do this and feel this is one of my best self care decisions. I do the movements at home and not only have I lost 7 pounds while having fun but I stopped waking up in the middle of the night and now get a full night of sleep. Thank you thank you!