The Biology & Bliss Foundational Reset:
A Group Immersion
Join me in a live 6 week experience that focuses on restoring your deep vitality & stress resilience. How? By diving into the most-missed core foundations, tools, & resources I see in my practice. Learn what you should've known all along to experience better digestion, balanced hormones, a calmer nervous system, & deep access to embodiment & pleasure.
Welcome to a no bullshit, science meets magic approach to learning the often-missed foundations, tools, & education you need so you can feel deeply at home in your body.
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Get notified with more details & when enrollment begins
Join me in learning the non-negotiable pillars I've taught to hundreds of women in my private practice.
Every woman's journey is different, but the core foundations are nearly always the same.
And almost always missed.
Reset your digestive system through a guided gut reset & integration. Less gut symptoms, less restriction, more answers.
Learn how to use food as a source of repair, fuel & hormone nourishment. Food is medicine, learn to use it that way.
Learn how your hormones actually work and how to harness them to your advantage. Everything from fatigue & blood sugar to sleep & libido depend on hormones. Get the knowledge gems & tools to balance, reset, & optimize your hormones.
Take a dive into nervous system repair with a focus on embodiment practices, emotional fluidity, sensuality, & breathwork. Calm, rest, play, connect, & feel deeply confident.
You're meant to do amazing things. Your beautiful body is here to help. Learn to interpret what she's been trying to tell you.
Put it all together for what you're meant to experience: feeling more free, more embodied, more powerful, & more unf*uckwithable.
