HORMONE ALCHEMY^™

This is not an academy.

This is not a bootcamp.

The last thing we need is another experience that leaves us burned out. 

This is an experience that feels like home.

This is your wild sanctuary, where all parts of you get tended & nourished. 

What if body & soul transformation could be infused with joy, movement,  & wisdom?

What if your hormone & gut symptoms improved while you increased play in your life?

What if you didn't have to do it alone?

Hormone Alchemy is an online group program with live support meant to inspire, teach, & restore you.

I'm Lera, a board certified OB/GYN clinician who fuses functional medicine & neuroscience with the mystical & sacred feminine.

My private practice books out a year in advance because transformations are amazing when you are treated as more than just a bag of symptoms. 

My experience has taught me that not only have we never been properly taught about our bodies, but even when we finally have - that still isn't enough.

We're missing our understanding of how our bodies actually work AND our connection to the magic of the sacred feminine.

We are both science & sacred.

We can't ignore that anymore.

Imagine understanding how to reverse your body symptoms AND how to tap into your innate feminine wisdom so that your body feels like home while you live a turned-on life.  

This experience is for you if you:

• feel confused about your  symptoms
• haven't gotten to the root of longstanding hormone, autoimmune, or gut issues
• feel burned out or disconnected from your own body & desires
• experience hormone roller coasters, painful, or irregular periods
• have been given a diagnosis...and a pill as your only treatment option
• have acne, weight gain, fibroids, fatigue, hair loss, or other symptoms of hormonal imbalances 
• have a history of "normal" labwork but intuitively know something is off
• struggle with uncertainty about how to eat to truly nourish your body
• believe in spirituality that doesn't involve fear mongering, toxic wellness or nonstop to-do lists
• experience digestive issues like bloating, constipation, diarrhea, IBS, or acid reflux
• want to dive into immersive preconception care to optimize fertility & get pregnant on your own terms (even with an infertility history)
• crave connection & community 
• feel like you're in a chronic state of stress & have trouble resting or winding down
• want to reignite pleasure, joy, or sensuality in your life
• want an experienced clinician to analyze hormonal test results with a holistic approach & comprehensive plan
• are dedicated to transforming your life, health, body, & relationship to yourself
• feel blocks or limitations to living a life you love

In Hormone Alchemy, you'll learn, move, play, & integrate*.

You'll dive into: 

• the essential, most-missed foundations of all 8 body systems 
• hormone revival
• gut restoration
• nervous system repair
• cyclical living
• fertility
• drainage & detox
• embodiment 
• feminine energy
• pleasure, vitality, & sensuality
• vision, play, & manifestation
• movement, breathwork, meditation, nervous system repair tools

(*and also, you'll dance around and you'll laugh and you'll feel proud and you'll get excited because tending to your body & spirit doesn't have to be full of so much confusion & suffering.)

Join Hormone Alchemy for: 

• 14 Weeks of Live Q&A Sessions with Lera inside the Hormone Alchemy™️ Collective for members only
• Restore & Revive workshops with guest experts 
• dive into simple, easy to digest sessions meant to nourish & support you: cyclical living workouts, building out your medicine cabinet, reiki, qi gong, acupressure, finding dream career alignment, colon health, pleasure practices, & more
• Your Apothecary: Access to a playbook (downloadable PDFs of journal prompts, weekly integration checklists, embodiment practices, recipes & nourishment plans, herbal recommendations, curated resources, book recommendations)
• Monthly live embodiment session with Lera (Breathwork, meditations, mind-body medicine, sensual health, orgasmic movement, & pleasure practices)

Here's the thing: 

• When you see how how the nervous system actually works, you’ll understand why you’ve felt burned out, had low libido, or no energy 
• When you understand how your cycle works, you’ll finally understand that you might have been doing the RIGHT things at the WRONG time on a biological level.
• When you understand your body on a root cause level, that automatically makes nearly all of your symptoms traceable &...reversible.
• When you know that science is supposed to be fused with the sacred magic of feminine wisdom, then you no longer feel like a robot who is just meant to carry out your daily to-do list, wake up, and do it all over again.
• When you understand the science behind sensuality, you will always know how to become present in the moment instead of worrying about the past or future.
• When you understand how your hormones actually work, you’re going to finally understand why you feel tired, have period pain, feel imbalanced, anxious, sleepless, overwhelmed, or stuck…& how you can revive them. 

If you're struggling with symptoms like:

• unexplained hormone roller coasters, PMS, absent, painful, or irregular periods
• PCOS, endometriosis, fibroids, painful breasts
• cravings & uncertainty about which foods to eat
• weight that wont budge regardless of how much you eat or exercise
• systemic hormonal imbalance symptoms like headaches, rashes, fatigue, weight gain, brain fog, etc
• autoimmune conditions 
• low energy, fatigue, or afternoon slumps
• difficulty falling or staying asleep
• unexplained infertility (or want to optimize fertility so that "just try for a year" doesn't apply to you 
• hormonal birth control symptoms
• not knowing how to harness your cycle to feel calm, powerful, & aligned
• digestive issues like bloating, constipation, diarrhea, IBS, acid reflux, etc (because hormonal harmony starts there!)
• anxiety & mood swings
• difficulty accessing deep pleasure, bliss
• low desire or libido
• nervous system dysregulation where you feel tired but wired all the time
• inability to turn off, slow down, or truly rest
• inability to turn on when you actually want to (ironic, right?)
• feeling like you're not living at your highest potential
• not able to access feminine energy 

...then Hormone Alchemy is for you.

You'll gain: 

• an in depth understanding of the core foundations that create lasting changes
• the resources to rewire your belief system 
• essential tools & resources to address the root causes of your hormone imbalances
• the insight into how to do less yet achieve more by learning your personal hormonal rhythms
• clarity in how to support your gut & eliminate digestive issues
• transform your relationship to food, your health, & your body
• an understanding of how to eat long-term to bring pleasure back into food
• the interconnected tools for better sleep, more energy, less bloat, & pain free periods
• nervous system tips & practices to reverse burnout, chronic stress, & overwhelm
• embodiment & movement practices to feel sensual, confident, & turned on
• unique pleasure practices that align with your specific needs & desires
• deep understanding of your body on both a biological & ancestral level
• candid insights into intimacy, self-love, & sex
• new frameworks to reignite joy, confidence, & your inner spark
• clarity on your unconscious blocks & patterns that create a turned-off life
• access to a 30 day hormone reset to reignite your hormones
• your herbal & botanical medicine cabinet for hormone & gut support

Let's create alchemy together.

See you in the sanctuary.